Brides-to-be spend a lot of time thinking about their weddings, planning their weddings, dreaming about their weddings—but when the big day actually comes, all too many brides miss out on it completely. Oh, they’re present, of course, but they’re not always in the moment. It’s hard to blame them: The day can be such a blur of activity that truly pausing to savor things can seem all but impossible.
Even so, you don’t want to be one of the brides who looks back on her big day and scarcely remembers the details. You want to really be there for it. Here are just a few tips for making that happen.
How to Be Mindful on Your Big Day
Wear Something Comfortable.
Simply put, you’re going to struggle to be mindful if you’re literally struggling to breathe. Pick a wedding dress that you’ll feel comfortable in during the ceremony and the reception.
Disconnect from the Digital World
Turn your phone off—no, really. You don’t want all your wedding day memories to be texts or phone calls you received. Put your phone away and really enjoy what’s going on around you.
Make Sure Bridesmaids Are Snapping Candid Photos
You may fear that, by turning off your phone, you’ll miss out on some memorable behind-the-scenes photos. That’s what bridesmaids are for. Put one or two of them on picture duty.
Focus on the Senses
Here’s a little mindfulness exercise: Pause to consider all five of your senses, at various points during your wedding day. What are the smells? How does the air feel on your skin? Savor every sensual detail.
Have a Buffer
You may encounter some negative people on your wedding day. You’ll want to have someone who can serve as a buffer, protecting you from that negativity—a family member, perhaps, or even your wedding planner.
Take time to do some deep breathing. You might even download a breathing exercise app to guide you. Really—it helps!
Enjoy Your Big Day
We want every bride to truly relish her big day. We’d love to play a part in that, too. Contact Mosteller Events to learn more about how we can help.